This class is an athletic based cardio class that incorporates
speed, agility, and plyometrics. It will bring out the inner
athlete in all on all fitness levels.
Earn 2 MVP Points!!
Date: Mondays, November 19th, 26th, and December 3rd and
Time: 3:00 PM - 3:45 PM
Location: Carnesecca Arena,Fitness
Center Dance Studio, Queens Campus