CrossFit is the principal strength and conditioning program for
many police academies and tactical operations teams, military
special operations units, champion martial artists, and hundreds of
other elite and professional athletes worldwide. The CrossFit
program is designed for universal scalability making it the perfect
application for any committed individual regardless of experience.
So come and join the fun and have an fitness experience that is
uniquely intense!
Limited to 15 students. Earn 2 STJ MVP
Points!
Date
Saturday, February 13, 2010
Time
2:00 PM - 2:45 PM
Location
B-06 Dance Studio, Carnesecca Arena, Queens Campus
More Information
Ashley Meadows
meadowsa@stjohns.edu
718-990-2357