Office of Alumni Relations - Women and Wellness

May 05, 2012 9:30 AM - 3:00 PM

Take a day to celebrate yourself in mind, body and spirit by attending workshops featuring some of the area’s best practitioners. You can choose the one workshop that most appeals to your individual interests for each of three separate sessions. A nutritious and healthy lunch will be available between Sessions 2 and 3. Take advantage of this wonderful opportunity to learn new and important wellness techniques.

Price includes coffee and tea in the morning, water, lunch, all sessions and giveaways. 
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Date

Saturday, May 5, 2012
 
Time
9:30 a.m. - Registration

10:00 a.m. - Session 1
Body Workshop - Gentle Yoga For Everyone
Mind Workshop - Eating for Energy
Spirit Workshop - Vitamin G

11:10 a.m. - Session 2

Body Workshop - Zumba
Mind Workshop - Hi-Power Nutrition and Wellness
Spirit Workshop - The Balance Myth

12:20 p.m. - Lunch


2:00 p.m. - Session 3
Body Workshop - Belly Dancing Basics
Mind Workshop - Strong Women Live a Great Life
Spirit Workshop - Aromatherapy

Location

Room 416, D'Angelo Center, Queens campus
 
Price

Alumni and guests $30.00

RSVP By 

Monday, April 30, 2012

Reservations

Online registration
Office of Alumni Relations
Tel (718) 990-6232
alumni@stjohns.edu

More Information
Erin M. Calamari
Assistant Director, Office of Alumni Relations
Tel (718) 990-2443
oconnele@stjohns.edu