December Balanced U- Reduce Stress and Feel Good: These foods
contain nutrients scientifically known to help stabilize hormone
levels & maintain appropriate chemical composition in the brain
known to effect mood. It is the chemical reactions in the brain
that help manage stress and anxiety or promote feelings of
wellbeing.
Date: Thursday, December 1st,
2011
Time: 1:30 PM - 3:30 PM
Location: Montgoris Dining Hall,
Queens Campus
More Information
Ruth DeRosa
derosar@stjohns.edu
(718) 990-8048